Does eating ice cream or drinking hot coffee sting? If so, you might have sensitive teeth! Sensitive teeth are usually the result of worn tooth enamel or receding gums. With both these conditions, the nerves in your teeth become…
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Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Dental myths debunked
Don’t let dental myths steer you away from proper oral care practices. Your smile deserves to be taken care of, and this includes having strong dental hygiene knowledge. In this blog, we debunk and correct a few of the most…
Smile-healthy salads to try this season
What you eat matters. Did you know your diet affects your overall health and the health of your smile? So, if you’re trying to make your diet greener and cleaner this spring, you’re in luck. Here are a few smile-healthy…
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
Introduction to electric toothbrushes
Maybe you’ve never owned an electric toothbrush, or maybe you’ve used one for years, either way it’s important to understand the basics of this popular dental tool. Electric toothbrushes take cleaning your smile to the next level with oscillating or…
Habits that damage your smile
Some of your daily habits or routines can have a negative impact on your oral health. By paying attention to these habits, you can figure out ways to keep your teeth healthy and happy. Teeth grinding Bruxism, otherwise known as…
Your nightly dental checklist
It’s important to establish a healthy and consistent dental hygiene routine. This includes taking care of your teeth before going to bed, even when you’re tired and ready to sleep. Before you set your alarm and drift into dreamland, make…
Smile-healthy spring recipes
Embrace the spring season with smile-healthy recipes. Each of these recipes is sure to satisfy your taste buds while giving your smile a boost of healthy nutrients. Lemon garlic tilapia For an easy and lent-friendly recipe, try mixing up a…