Your oral health isn’t just about a sparkling smile; it’s a window into your overall well-being. Did you know that diabetes and oral health are closely intertwined, with diabetes increasing the risk of several oral health issues? Diabetes, whether Type…
Tag: health and wellness (page 4)
Sensitive teeth tips
Does hot or cold food bother you? Does brushing your teeth cause pain? If so, these could be signs you suffer from sensitive teeth. Tooth sensitivity is one of the most common oral health problems, caused by worn tooth enamel. …
Aging and oral health
As we age, our bodies change and so do our teeth. Aging is often linked to increased risk of gum disease, cavities, tooth decay, and other oral health issues. This makes it even more important to take proper care of…
Five fun tongue facts
When we think about oral health, it’s easy to remember our teeth and gums. But how often do we think about our tongues? Our tongues are also an important part of our oral health and deserve some attention. Tongues are…
Drink more water, here’s why
Our bodies need water to function. But did you know we also need water to sustain a healthy smile? Staying hydrated, especially during the summer, is vitally important to keeping your teeth strong and gums healthy. Here’s a few ways…
How your diet affects your oral health
Healthy diets are commonly associated with overall health and weight. But did you know your diet can also affect your oral health? Whether you follow a healthy or poor diet, your teeth will feel its effects. Here’s how what you…
Reasons you should visit the dentist
Life gets busy, and you may be tempted to cancel your upcoming dentist appointment. But here’s a few reasons why you should make visiting the dentist regularly a priority. Prevent problems before they happen It’s recommended that you visit the…
Tooth-friendly breakfasts
Breakfast is often one of the sweetest meals of the day. Cereal, waffles, pancakes and granola bars are all go-to morning foods that tend to be high in sugar. To reduce your sugar intake and chance of cavities, we’ve put…
3 ways to improve your flossing
Flossing is the often-forgotten part of a dental hygiene routine. However, it is just as important to your oral health as brushing your teeth! Make your dentist proud and improve your flossing game with these three tips. Floss gently at…
Tips for healthier gums
Your oral health isn’t all about teeth and cavities. Your gums also play a huge role in maintaining a healthy smile. Even if you’ve never had a cavity before and you brush your teeth twice a day, your gums could…