Flossing is the often-forgotten part of a dental hygiene routine. However, it is just as important to your oral health as brushing your teeth! Make your dentist proud and improve your flossing game with these three tips. Floss gently at…
Tag: oral health (page 4)
Tips for healthier gums
Your oral health isn’t all about teeth and cavities. Your gums also play a huge role in maintaining a healthy smile. Even if you’ve never had a cavity before and you brush your teeth twice a day, your gums could…
Common misconceptions about the dentist
If you’re afraid of the dentist, you’re not alone. According to surveys, approximately 9 – 20% of Americans have avoided going to the dentist out of anxiety or fear. However, a lot of this fear stems from common misconceptions surrounding…
Habits that may be damaging your teeth
Stop crunching on those seemingly innocent ice cubes. They’re damaging your teeth! You can brush your teeth twice a day, visit your dentist regularly, stay away from sugary foods, and still damage your teeth with habits like ice cube chewing. …
Tooth sensitivity 101
Does ice cream make you scream in pain instead of joy? If so, you’re not alone. According to dental surveys, about 1 in 8 adults may have overly sensitive teeth. But just because it’s common to cringe at cold, hot,…
How seasonal allergies affect oral health
Spring is just around the corner with blooming flowers, sunshine, warmer weather – and allergies. According to CDC data, almost 20% of adults in the United States suffer from seasonal allergies that leave you coughing and sneezing and affect your…
Sugar addiction and oral health
On cold wintery days, there’s nothing better than a batch of warm cookies. Sweet treats like cookies, cakes, and donuts comfort us in the darker, winter months. They satisfy our sweet tooth. But once you have one treat, it’s easy…
How exercise can improve your oral health
The new year has begun and every gym is packed with people. It seems like everyone has made a resolution to exercise this year. But by March, all those packed gyms will likely be empty again as people give up…
5 dental habits for a healthy smile
How often do you brush your teeth without thinking about it? Probably most of the time. It’s so easy to fall into a routine, especially when it comes to caring for our smiles. But how do you know if your…
Oral hygiene resolutions for the New Year
It’s about time for a new calendar, which means it’s also a great time to evaluate our habits, make steps towards our goals and implement changes. While you’re making your list of 2023 New Year’s resolutions, don’t forget about your…