We all know that good dental care starts at a young age, but for a tired, worn-out mom, it is many times easier said than done to get your kiddos to brush and floss as they should. Here are a…
Tag: overall health
Seeing a dentist is important to oral health and here’s why
You’ve heard us say it many times before. Good dental health begins with regularly scheduled appointments. At a minimum, a healthy person should see their dentist two times per year; with at-risk groups coming more frequently. But have you ever…
Saliva: what it is and why you need it
Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…
Dental myths debunked
Don’t let dental myths steer you away from proper oral care practices. Your smile deserves to be taken care of, and this includes having strong dental hygiene knowledge. In this blog, we debunk and correct a few of the most…
Smile-healthy salads to try this season
What you eat matters. Did you know your diet affects your overall health and the health of your smile? So, if you’re trying to make your diet greener and cleaner this spring, you’re in luck. Here are a few smile-healthy…
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
Smile-healthy spring recipes
Embrace the spring season with smile-healthy recipes. Each of these recipes is sure to satisfy your taste buds while giving your smile a boost of healthy nutrients. Lemon garlic tilapia For an easy and lent-friendly recipe, try mixing up a…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…